When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or cancer, for instance, can help you avoid the worst outcomes of either ailment. Understanding vaccination guidelines, the benefits of aerobic and anaerobic exercise, […]
Five second grade classes from the Toucy school campus discussed mental health for a week. In the health service, six medical and pharmacy students from Dijon gave them keys to locate and help any comrade in distress. Suicidal thoughts, growing distress… It’s not easy to talk about the mental health of young people. Last week […]
“Unsustainable” is a fascinating word, especially when it is used in government and politics. Merriam-Webster, the dictionary folks, tell us unsustainable means something cannot be continued or supported. But in governmental affairs, that definition sometimes gets changed. Instead of something truly being incapable of continuing, the word often means the person using the term simply […]
Whatever its form, depression is no picnic. All those who are victims go through dark periods in their lives and without assistance, they can come close to the worst. But, before reaching this level of things, you must know that there is a period which can be short, as well as very long, when we […]
Shaking up a few scoops of protein powder with water may be part of your post-workout recovery ritual. Or, perhaps you prefer blending it in your daily smoothie so the drink becomes less a snack and more a meal. But how much do you know about your preferred protein powder and what it is or […]
The Minister responsible for Social Services, Lionel Carmant, today inaugurated the Center-Sud-de-l’Île-de-Montréal integrated university health and social services center (CIUSSS) on the territory. , three measures aimed at reducing the use of hospitalization for people requiring specialized mental health support. These three measures, which arise from one of the axes of the Interministerial Action Plan […]
Cumin is an aromatic spice made from the dried seed of the Cuminum cyminum plant, native to the Mediterranean, Northern Egypt, Iran, and India. It’s commonly used in Mexican, Indian, Asian, and Middle Eastern cuisine and is a popular ingredient in dishes like curries and soups. In addition to its culinary uses, cumin has been […]
“ Your 20s are supposed to be the best time of your life, but today, that’s not the case anymore », assures Sarah. The 20-year-old student from Reims is in her second year of pharmacy, and last year, she suffered a burnout. The mental health of young people has not improved in recent years, on […]
At 42, Julie Debatty is an accomplished woman. A former top athlete, she dedicated her life to coaching thousands of people. In recent years, she has added mental coaching to her bow. “After going through five burnouts, I learned to surround myself, to delegate and it was really positive thinking that allowed me to get […]
Breadcrumb Trail Links Opinion Columnists School food programs are one of those initiatives with an outsized return on investment, like fluoridated water or prenatal vitamins. Author of the article: Robin Baranyai • Special to Postmedia News Published Apr 14, 2024 • Last updated 15 hours ago • 3 minute read You can save this article […]
