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Fitness

Sunny Health & Fitness Indoor Cycle Bike review By Diana Kelly Levey last updated April 17, 24 This sturdy, no-frills bike gets the job done and provides a good workout for the motivated indoor cycler on a budget.

April 18, 2024 Ethel Purdy0Tagged amp, April, bike, budget, Cycle, cycler, Diana, fitness, Good, health, Indoor, job, Kelly, Levey, motivated, nofrills, review, sturdy, Sunny, updated, workout

The Sunny Health & Fitness Indoor Bike has over 5,000 reviews on Amazon, with an average rating of 4.4 stars out of 5, so I was interested to see if the hype lived up to the reality. I’ve been taking group indoor cycling classes at my gym for almost 15 years and I was missing […]

11 mins read

Nutrition

Ask the Professor: Which bees will my garden attract?

April 17, 2024 Ethel Purdy0Tagged attract, bees, garden, Professor

Find more answers here! Nutrition is just as important for bees as for humans, but restoration efforts haven’t taken into consideration which plants will provide the best nutrition to bees. Restoration of bee habitat is critical for a healthy ecosystem, and Associate Professor Anne Leonard, Professor Lee Dyer, and adjunct faculty member Anthony Vaudo (now […]

5 mins read

Mental Health

The TikTok trend to try close to home for your physical and mental health

April 17, 2024 Ethel Purdy0Tagged close, health, Home, mental, physical, TikTok, trend

News Published on 04/17/2024 at 5:18 p.m. Updated 04/17/2024 at 5:18 p.m. Reading 4 min. Through the accounts of several influencers, TikTok promotes a new activity ideal for clearing your head and seeing everyday life in a new light. An activity accessible wherever you live. Did you know about hiking? This more or less arduous […]

6 mins read

Nutrition

How to read nutrition labels and what to look out for in your food

April 17, 2024 Ethel Purdy0Tagged food, labels, nutrition, read

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or cancer, for instance, can help you avoid the worst outcomes of either ailment. Understanding vaccination guidelines, the benefits of aerobic and anaerobic exercise, […]

5 mins read

Mental Health

Ill-being and mental health: students from Dijon come to the aid of high school students from Toucy

April 17, 2024 Ethel Purdy0Tagged aid, Dijon, health, high, Illbeing, mental, school, students, Toucy

Five second grade classes from the Toucy school campus discussed mental health for a week. In the health service, six medical and pharmacy students from Dijon gave them keys to locate and help any comrade in distress. Suicidal thoughts, growing distress… It’s not easy to talk about the mental health of young people. Last week […]

5 mins read

Nutrition

Gov. Kim Reynolds plays politics with words about child nutrition • Iowa Capital Dispatch

April 16, 2024 Ethel Purdy0Tagged Capital, child, Dispatch, Gov, Iowa, Kim, nutrition, plays, politics, Reynolds, words

“Unsustainable” is a fascinating word, especially when it is used in government and politics. Merriam-Webster, the dictionary folks, tell us unsustainable means something cannot be continued or supported. But in governmental affairs, that definition sometimes gets changed. Instead of something truly being incapable of continuing, the word often means the person using the term simply […]

5 mins read

Mental Health

How long does severe depression last?

April 16, 2024 Ethel Purdy0Tagged depression, Long, severe

Whatever its form, depression is no picnic. All those who are victims go through dark periods in their lives and without assistance, they can come close to the worst. But, before reaching this level of things, you must know that there is a period which can be short, as well as very long, when we […]

6 mins read

Nutrition

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

April 16, 2024 Ethel Purdy0Tagged experts, nutrition, popular, powder, protein, scoop, share, supplement, Whats

Shaking up a few scoops of protein powder with water may be part of your post-workout recovery ritual. Or, perhaps you prefer blending it in your daily smoothie so the drink becomes less a snack and more a meal. But how much do you know about your preferred protein powder and what it is or […]

7 mins read

Mental Health

Launch of new services to improve access to mental health care in downtown Montreal

April 15, 2024 Ethel Purdy0Tagged access, care, downtown, health, improve, Launch, mental, Montreal, services

The Minister responsible for Social Services, Lionel Carmant, today inaugurated the Center-Sud-de-l’Île-de-Montréal integrated university health and social services center (CIUSSS) on the territory. , three measures aimed at reducing the use of hospitalization for people requiring specialized mental health support. These three measures, which arise from one of the axes of the Interministerial Action Plan […]

5 mins read

Nutrition

Health Benefits, Nutrition, and Risks

April 15, 2024 Ethel Purdy0Tagged benefits, health, nutrition, Risks

Cumin is an aromatic spice made from the dried seed of the Cuminum cyminum plant, native to the Mediterranean, Northern Egypt, Iran, and India. It’s commonly used in Mexican, Indian, Asian, and Middle Eastern cuisine and is a popular ingredient in dishes like curries and soups. In addition to its culinary uses, cumin has been […]

8 mins read